Health Articles
71: Microdermabrasion and it's Benefits
Since it first appeared in Europe the skin care treatment known as microdermabrasion has grown in popularity year after year. Today it is one of the, if not the, most popular treatments on both sides of the Atlantic ocean. Utilizing a microdermabrasion machine fine crystals of aluminum oxide are blown, under pressure, onto the surface of the skin. The crystals remove the dead and dying skin cells on the surface which are then sucked back up into the machine.
72: You Too Can Beat Yeast Infections Permanently
It is reported that 75% of women will suffer from yeast infections at some point in their lives. Although this is a common infection many women still find it difficult to discuss the problem with their doctors. There are plenty of medications available that will treat this problem, but a lot women are now looking for more natural ways to deal with the condition.
73: The Secret Super Fruit Hidden in the Heart of the Amazon Jungle.
Well, ever since Dr. Nicholas Perricone touted its benefits on Oprah, the Acai berry is not such a secret. However, if you somehow missed it, the Acai berry is a fruit which Dr. Perricone put at the very top of his list of 10 "super foods". The research which has been done on the Acai backs this claim too. This berry is just the size of a grape but is jam-packed with nutrition and health benefits.
74: Prescription Drug Abuse and what to do about it
The misuse and abuse of prescription drugs is proliferating in our community, most commonly amongst youthful people who have little idea of what they are consuming! They use 'uppers' to pick themslves up, and 'downers' to settle themselves back down, regularly with startling, and on occasion lethal, results.
75: Treating Depression Symptoms With Aromatherapy
A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, air and sunlight. The nearly infinite possible combinations of plant genetics and environmental conditions on the face of the earth have allowed for an almost immeasurable diversity of alchemal floral expression, resulting in a vast array of natural botanical materials. These range from simple staple foodstuffs to gourmet fruits and vegetables, from rich exotic spices to effective medicinal herbs, and from enchanting natural perfumes to complex therapeutic essential oils. Mankind is reaching ever further into the jungles and rainforests, knowing that nature is the true master of creation in these fields.
76: Staying Young : Easy Steps To Combat Aging Wisely
Do you wish you could defy time and enoy the pleasure of looking young forever? I am sure everyone would jump at this opportunity if it is available. Well, the good news is it is definitely possible. Looking youthful is possible by just giving extra care for yourself and emphasizing your features. If this sounds good to you, read on and find out how as I will share some easy steps that you can follow.
77: Anti-Aging Skin Care Tips
It seems like while young people can't wait to be older, most older people want only to be younger. While nothing can actually reverse time, many of us spend a lot of money and effort attempting to look younger. Anti-aging skin care products are a big chunk of the cosmetics industry, as men and women alike try anything they can to look youthful.
78: Over the Counter Vaginal Yeast Infection Medications
These medications may alleviate symptoms on a temporary basis, but the signs are that they bring no real change to yeast infection. People have an unquestioned habit of trying to use over-the-counter medication for vaginal yeast infections, which has been going on for a long time. However, studies done recently now bring to light the lack of effectiveness in such treatments for really eliminating yeast infection.
79: 5 Common Symptoms of Ovulation
When you ovulate, you probably notice that you have some symptoms. If you know what you're looking for, symptoms of ovulation can be very easy to take note of. You usually ovulate between 12 and 16 days after the first day of your last period. During this time, you'll likely notice some slight changes, such as transparent cervical secretions, or a higher basal body temperature. It's possible that you've always known about these changes but simply have paid no attention to them. After all, they're quite subtle. However, it's easy to pay attention to these changes if you know what you're looking for.
80: Why You Need to Keep a Blood Pressure Log
High blood pressure can be a major health problem. In fact, it's one of the major reasons for cardiovascular difficulties among people today. Keeping a log of your blood pressure is very useful because it will help you determine what if anything you are doing that elevates your blood pressure; by contrast, it will also help you keep track of what things you can do that may lower it.
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