treatment for panic attack that works
Psychotherapy is an integral part of the treatment for panic attack. Support is given to the patient to eliminate extreme fearfulness and the feeling of something bad is going to happen. Sometimes, psychotherapy is enough as a treatment for panic attack. However, since the cause of panic attacks in most patients is not clear, treatment varies from person to person. And in some, psychotherapy alone may not be sufficient to eliminate the disorder.
While the causes of panic attacks are unknown and are often seen as random, they nonetheless manifested by a general profile of symptoms. This makes it easy to identify and subsequently develop treatment for panic attack, which may include psychotherapy and other therapeutic practices. Some of the most common symptoms are numbness felt in the hands, difficulty in breathing, nausea, dizziness, and chest pains worsened by arrhythmia or palpitations. At times, chills or hot flushes can also be felt during the height of a panic attack.
A possible treatment for panic attack that complements psychotherapy is cognitive-behavioral therapy. Using this treatment, behavior towards dealing with panic is normalized to the point that the mind is conditioned to deal proactively with panic to avoid a panic attack. Techniques that are employed include breathing exercises to help the muscles relax. Aside from trying to control physical manifestations of the beginnings of a panic attack, a patient also undergoes counseling to reassure him or her that fears are unfounded and will not yield to a great harm.
The fact that cognitive-behavioral therapy combines mental reassurance and physical relaxation methods is one of the reasons why it is an effective treatment for panic attack. This combination of mental and physical techniques reduces and eventually eliminates the occurrence of panic attacks.
Advanced treatment for panic attack is prescribed when psychotherapy and cognitive-behavioral therapy fail to work as effectively. Usually, these treatments include the use of antidepressants, one of which is known as Tofranil. Aside from helping through the chemical intervention of the antidepressant to reduce physiologically related responses to panic, patients are also greatly relieved by the knowledge that they are proactively participating in their own treatment.
SSRI's or selective serotonin reuptake inhibitors such as Prozac, Celexa, Lexapro, Paxil and Zoloft are more frequently prescribed by the doctors for treatment of panic attack. In fact, these medications are referred to as the first line of treatment for panic attack disorders. Therefore, they can be regarded as the most effective and most commonly used mode of treatment for panic disorders.
Usually, anti-anxiety drugs are used at the onset of therapy. Treatments usually begin using the lowest dose, and would progress in response to patient's responsiveness to the drug and the patient's needs.
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