Wrinkles - What To Do About Them
The top layer of skin ages and decreases in thickness. With this thinning of the top layer (called the epidermal layer) the skins cells in the layer are not as adhesive which helps the skin retain less moisture. These cells do not reproduce as easily when we get older which causes the skin not to heal as easily. Wrinkles result as the epidermal layer ages but this is not the only reason. The dermal layer of the skin also needs to be discussed.
The top layer of the skin can dry out for various reasons and encourage the skin to age in various ways. The skin cells in the epidermal layer quit adhering together and cause a certain amount of moisture to escape the skin. Cell reproduction gradually slows down and creates a problem with the skin renewing itself. The result of all of this action can be wrinkles. The dermal layer also adds to the problem, which we will discuss next.
The aging of the dermis can cause various problems. The dermis contains sweat glands and sebaceous glands. When the sweat glands get fewer with age the skin dries out. Also the sebaceous glands do not produce as much sebum when they age so that also contributes to the skin drying out.
There are plenty of over the counter solutions for wrinkles today. You can buy a cream to help erase them, or one to make the skin more firm, and there is actually creams that say they are for a face lift. Moisturizers are quite effective these days too with all the maximum strength ones out there. Consider applying one of the creams in place of more drastic solutions as performed by medical professionals.
Smoking should be avoided for the sake of your health and skin. The blood vessels constrict during smoking disabling the skin from getting correct oxygen. Carbon monoxide can increase due to smoking which makes the skin react badly. This can increase the amount of free radicals, which can cause the skin to age faster.
Another preventative to take when it comes the aging of the skin is not to smoke. Smoking decrease the skin ability to oxygenate itself. Carbon monoxide levels climb also because of the nicotine. When those levels rise the free radicals come out in higher numbers which can help the skin age and wrinkle.
Being outside especially in warmer weather can be hard on the skin. You need to protect yourself with sunscreen of an SPF of 30 or higher. Liberally apply sunscreen before enjoying the outdoors for sunbathing and other activities. You also need to apply it again during the day like every thirty minutes. Makeup and creams have a certain amount of SPF protection in them today also. You can protect yourself all day long with the products that are on the market these days. On the nutritional side drinking your water everyday will help your skin so much. Since wrinkles can happen because of dry skin then drinking your 6 to 8 eight ounce glasses of water a day can help. This helps from the inside to moisturize your skin. I hope the ideas in this article will help give you very smooth skin.
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by: AmandaBeaty
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